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Weight Loss News for 2008
Dec 23, 2008, FDA Warning on Some Weight Loss
Products
The FDA has determined that some weight loss
products marketed as "dietary supplements" may have undeclared amounts
of active pharmaceutical ingredients. These ingredients may include
"sibutramine (a controlled substance), rimonabant (a drug not approved
for marketing in the United States), phenytoin (an anti-seizure
medication), and phenolphthalein (a solution used in chemical
experiments and a suspected cancer causing agent). Some of the amounts
of active pharmaceutical ingredients far exceeded the FDA-recommended
levels, putting consumers' health at risk."
A list of the possibly tainted products is as
follows:
Fatloss Slimming
2 Day Diet
3x Slimming Power
Japan Lingzhi 24 Hours Diet
5x Imelda Perfect Slimming
3 Day Diet
7 Day Herbal Slim
8 Factor Diet
7 Diet Day/Night Formula
999 Fitness Essence
Extrim Plus
GMP
Imelda Perfect Slim
Lida DaiDaihua
Miaozi Slim Capsules
Perfect Slim
Perfect Slim 5x
Phyto Shape
ProSlim Plus
Royal Slimming Formula
Slim 3 in 1
Slim Express 360
Slimtech
Somotrim
Superslim
TripleSlim
Zhen de Shou
Venom Hyperdrive 3.0
Click on the link below to read the full FDA news
release.
Click for more info
Dec 22, 2008, Paying People to Lose Weight Works
.....At First
A study published in the Journal of the American
Medical Association looked to see if people were more likely to lose
weight if money was at stake. This is a concept called behavioral
economics. They compared two financial reward systems to a
control group. The first system was a lottery were as long as
participants were losing an appropriate amount of weight, they had the
chance to win money. In the second system, people "invested" money and
had the chance to make a return on their investment depending on how
well they were losing weight.
What the researchers found was that after 16
weeks, the two financial incentive groups lost more weight than the
control group. However, after three months, these people had regained a
substantial amount of their weight lost. After 8 months, the weight
loss between the financial incentive groups and the control group was
nearly the same.
One caveat of this study is that it was done on
mostly white males. How financial incentives would work with other
social groups and in women may differ. It does hint that paying people
to lose weight may work, but research into long term financial
incentives needs to be done.
Click for more info
Nov 29, 2008, Apple Cider Vinegar |
Medical-Weight-Loss-Guide.com
Apple Cider Vinegar for weight loss: There are no
studies on apple cider vinegar and weight loss, but there may be some
health consequences to taking it.
Permalink -- click for full blog post
Nov 24, 2008, Pregnancy and Bariatric Surgery |
Medical-Weight-Loss-Guide.com
Discusses the known risks and benefits of
pregnancy and bariatric surgery. It also briefly covers weight loss
surgery's effects on fertility.
Permalink
-- click for full blog post
Nov 22, 2008, Bariatric Surgery Again Proved
Safer with Experienced Hospitals and Surgeons
It is already known that the more procedures that
are performed by bariatric surgeons and having them performed at
hospitals that host a large volume of these procedures is associated
with better patient outcomes. Researchers in Pennsylvania examined data
from 1999-2003 on bariatric surgery patients in their home state. They
confirmed the finding that more experience leads to better outcomes.
A procedure done in a hospital that performs less
than 100 surgeries per year results in twice the risk of dying in the
hospital or 30 days later compared to hospitals that perform more than
100 procedures per year. Similarly surgeons' experience levels also
correlated with better outcomes. Compared to those who do more than 100
surgeries per year, those that did 50-100 and less than 50 per year had
mortality rates of 2.7 and 3.6 times more, respectively. Keep in mind
that the risk of dying is small in the first place. These researchers
also found that being male or African American also increased risk of
dying within 30 days after leaving the hospital.
In 2004 in Pennsylvania, institutions began to
become accredited as Bariatric Centers of Excellence. This
accreditation could be something to look for in choosing a facility.
The criteia are:
- Institutional requirements for bariatric equipment
- A registry to monitor patient outcomes
- Designated bariatric surgical wards
- Immediate availability of critical care and other specialists
- Surgical leadership
- Clinical pathways
- Continued nursing education
- Minimum volume requirements
Click for more info
Nov 16, 2008, Lap Band vs. Gastric Bypass
Researchers examined studies comparing the lap
band procedure to gastric bypass. These are the two most common
weight
loss surgeries, the lap band being most common in Europe and
gastric bypass winning out in the US. Overall, there are not that many
great studies comparing the two. Only 14 studies could be found, and
only one of those was a randomized controlled trial, which is
considered the highest quality type of clinical research. The average
patient in these studies was 40 years old, and 80% were female. The
average time for follow-up was less than one and a half years, which
makes them unable to evaluate the strue long term side effects.
All that being said, the studies did agree that
people lose more weight with the gastric bypass procedure than with the
lap band. More patients were cured of their obesity related diseases
(diabetes, sleep apnea, etc.) with gastric bypass. Statistically, for
every fourth person who opted for gastric bypass, one of them would be
cured from a disease that the lap band would not have cured. More
people surveyed were happier with gastric bypass than those who had the
lap band.
These studies seem to favor gastric bypass over
lap banding. However, as the the researchers point out, there are
several caveats. There needs to be more long term studies. People who
have gastric bypass may have more potential for compilations down the
road, especially because they cause less absorption of nutrients. There
also needs to be more high quality studies comparing the two.
Click
for more info
Nov 14, 2008, Your Waistline Can Predict Your
Risk of Dying
The BMI is generally used to measure how obese or
overweight a person is. Less used are waist size and waist to hip
ratio. These too are associated with adverse health effects.
Researchers looked at data from 359,387 people from Europe. They found
that a higher BMI was associated with a higher risk of death. They also
found out that waist size was associated with a greater risk of dying.
For men whose waists are 5 cm (2 inches) larger
than others, there was a 17% greater risk of death. It was 13% for
women. When the researchers just looked at people with normal weights,
the risk of dying from having a larger waist was nearly two times that
of having a normal waist size.
They also found that a larger waist with a lower
BMI was worse than the same waist size at a higher BMI. This makes
sense because a person who is lean and muscular will have a higher BMI
but smaller waist.
Click
for more info
Nov 13, 2008, A Gene that Controls the Pleasure
of Eating
When we eat food, a chemical signal called
dopamine is release in a part of our brains called the dorsal striatum.
People who are obese have fewer dopamine D2 receptors than thin people.
The theory is that dopamine triggers a reward center in the brain, and
since obese people have fewer D2 receptors, they need to eat more to
get the same sense of reward.
Researchers published a study in the journal Science
in which they looked a blood flow to certain parts of the brain while
study subjects (all female) ate either a milkshake or a "tasteless
substitute". They watched blood flow on MRIs in parts of the brain
including the dorsal and ventral striatum. In addition, these
scientists checked for a gene called TaqIA. This
gene come in two forms, A1 and A2. A person with an A1 from one or both
parents is more likely to be obese.
They found that those who had higher BMIs had less
blood flow to the striatal areas, suggesting that there are fewer D2
receptors there. The A1 form of TaqIA was also
associated. In the end, this study indicates that the A1 form of TaqIA
may cause a reduced amount of D2 receptors in the reward centers of the
brain which in turn means people need to eat more to get the same sense
of reward from food as people who have only the A2 form of the gene.
The researchers also point out that this could extend to other types of
addictions.
Click
for more info
Nov 6, 2008, Pfizer Stops Work on an Obesity Drug
CP-945,598 is a chemical that works on the
endocannabanoid system. Its function is similar to another weight loss
drug,
Rimonabant
(European brand name Acomplia). Rimonabant and CP-945,598
block the cannabanoid type 1 (CB1) recptor. When this receptor is
activated, it causes increased food intake in animals.
CP-945,598 was in phase 3 development when Pfizer
decided to discontinue work on it. The company believes that CP-945,598
"has the potential to be a safe and effective treatment for weight
management," but in light of regulatory issues and Pfizer's portfolio
refocusing, they are no longer perusing this compound as an obesity
medication.
Click for more info
Nov 2, 2008, RSS Added to the
Medical-Weight-Loss-Guide.com
In order to help you stay up to date with the
latest information about losing weight, RSS has been added to the
Medical-Weight-Loss-Guide.com web site. To see older news, visit the
news
archives page.
Don't know what RSS is? Then
just, scroll to the bottom of the navigation tabs on the left and under
the XML/RSS button, you will find a link that explains it all.
In addition to recent news, you will also be kept
informed of updates to this site.
October 29, 2008
A Diet Pill that
may be Twice as Good as the Rest
Researches recently
published the results of a phase II study on the investigational weight
loss drug tesofensine.
It works much the same way as sibutramine,
bupropion,
and others. Study participants were placed on a diet and exercise
program and attended group sessions. They were then randomly assigned
to different doses of tesofensine or a placebo. After 6 months, study
subjects (which were 70% women) lost about 10 kg. Compared to other
weight loss medicines, it caused nearly double the weight loss while
side effects were fairly similar to currently approved drugs.
Researcher point out that larger trials need to be done to confirm this
weight loss and the drug's safety.
Lancet. "Effect of
tesofensine on bodyweight loss, body composition, and quality of life
in obese patients: a randomised, double blind, placebo-controlled
trial." published online October 23, 2008 (ahead of print)
DOI:10:1016/S0140-6736(08)61525-1
October
25, 2008
Eat
Slowly and Stop Short of Feeling Full
A study published in the
British Medical Journal looked at the eating habits of Japanese Men and
Women. Participants were given questionnaires which included diet
history. Their heights and weights were measured to calculate BMIs. Those
who ate until they felt full or those who ate quickly had a greater
chance of being overweight. (The researchers considered a BMI of 25 or
more as overweight.) People who did both were even more likely to be
overweight.
BMJ 2008;337;a2002
August
21, 2008
Bring on the Brown
Fat
There are two basic types
of fat, white fat and brown fat. White fat is the kind we normally
think about when we talk about body fat. This type is specialized to
store chemical energy. Brown fat plays a different role. It uses fats
to generate heat. Babies use brown fat to regulate their body
temperatures. Scientists have found a switch that causes developing
cells to head down the path of either becoming muscle cells or brown
fat cells. The cell receptor is PRDM16. If it is activated, a certain
set of developing cells become brown fat, otherwise, they turn into
muscle. If more brown fat is made, then our bodies can burn more fat as
heat rather than storing it. Activating this receptor in white fat
cells also causes them to function in a more favorable manner.
Nature. 2008 Aug
21;454(7207):961-7
August
8, 2008
Exercise in a Pill?
See the Exercise Pill page for more.
Cell. 2008 Aug
8;134(3):405-15.
July
28, 2008
More than 30
Minutes of Exercise 4-5 Days
Researchers evaluated women
aged 21 to 45 and with BMIs of 27 to 40 who had sedentary lifestyles.
They attended group meetings and received telephone calls at home. Calorie restricted diets
were prescribed, with those who weighed less being prescribed fewer
calories. They were randomly assigned to groups that were to exercise a
moderate or high amount at either moderate or vigorous intensities.
They found that the
intensity recommended did not make as much difference as the amount of
time that people exercised. 275 minutes of exercise per week was needed
to produce weight loss. This come out to about 55 minutes per day for 5
days per week, more than current recommendations. A caveat here is that
the standard deviation came out to 254 min/wk, showing that there is
wide variation in the statistics. For continued weight loss after 2
years, 338 min/wk of exercise were needed. Also remember that these
women were on a calorie controlled diet as well.
Arch Intern Med
2008;168(14):1550-1559
It is important you
discuss any weight loss or exercise plan with your doctor. Only you and
your physician can decide what is best for you. Some people have
certain conditions that prevent them from doing all exercises, and goal
body weights may be different for different people. You need to discuss
all these things with your physician before starting any weight loss or
exercise program.

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