Starting Exercise Resources
These are some resources that should help
you begin your journey to become physically fit and lose weight. Medical Sites
Medline
Plus page on Physical Fitness
Medline Plus is a site maintained by the
National
Library of Medicine
and the
National
Institutes of Health.
American
College of Sports Medicine
Sports
Science Institute of South Africa Government Programs National Sports Organizations The United States Tennis Association promotes and organizes the sport of tennis across the country. USA Triathlon sanctions triathlons and promotes this multi-sport.
Return to
Starting Exercise,
Exercise,
or the
Home Page.

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